About Me

My passion for the world of health and fitness and my desire to share to everyone makes me make this blog. My name is Mildred, 5 years ago I was an alcoholic and beer addicts. But now health is part of my life.

Our bodies crave and need vitamins either from food or drinks. My philosophy is, whatever diet you follow, to include foods that are always organic, vegetable and minimally processed. This way you will get all the beneficial nutrients and prevent harmful toxins from entering your body. All of these things we can get with healthy drinks.

I hope this blog can be useful for all of you. Keep Reading …